Eating toast – may do more harm to health than convenience

Bread, in its many kinds, whether or not it is waffles, pancakes, croissants, or the comforting slice (or stack) of toast, is a simple go-to for a lot of busy individuals—however in keeping with some consultants, Bread It isn’t straightforward to digest, and overeating might hurt the physique. Dr. Fukushima Masatsugu, a Japanese gastroenterologist, confirms … Read more